Next Level Acro with J and C in Italy @ sYnergiKa asd, Genova [dal 20 su 22 ottobre]

Next Level Acro with J and C in Italy


194
20 - 22
ottobre
19:00 - 18:00

 Pagina di evento
sYnergiKa asd
Piazza Palermo 12, 16129 Genova
In this 15 hour Acro Intensive with Jason and Chelsey -we'll explore a systematic and progressive way to approach the shift from advanced beginner to intermediate and intermediate to advanced — giving you tools to take your practice to the next level. We'll work throughout five acro modalities: handbalancing, popping, inversions, spinning/rotation, and monolimb work. (intermediate and up)

What to expect:
-15 hours of fun, intense, and challenging work
— a training regime that you can remember and take with you.
— tools and progressions to take your practice to the next level

Pre-Reqs:
1 min free star
30 sec tuck sit
1 min foot to hand
1 min shoulderstand
the ability to be stacked or stack a human on one leg.

Price:
210€ super early (1st of July) => 20 spots max!
230€ early bird (1st of sept)
260€ regular price
(+ 3% paypal fees)

HOW TO PAY:
Bank transfer to
INTESTATARIO/ACCOUNT NAME: SYNERGIKA ASD
BANCA/BANK: CARIGE
IBAN: IT34I0617501599000001037680
BIC/SWIFT: CRGEITGG196
CAUSALE/DESCRIPTION: AY WORKSHOP J&C+ NAME AND SURNAME

Schedule:
Friday 20th October from 19 to 22
saturday and sunday 21th and 22th October 10-13 and 14.30-17.30

How to reach Genova:
You can fly to Genoa, Cristoforo Colombo Airport or cheapest solution fly to Milan Malpensa or Linate and then Bla Bla Bla car to Genoa (between 9/12 €)

Location:
Synergika ASD — Piazza Palermo 12 Genova — Italy

Contact:
* For registration, payment details and organisational questions: contact Acroseeds — [email protected]
*For questions about your ability: contact Jason and Chelsey at [email protected]

Your teachers:
Jason and Chelsey Magness- of the YogaSlackers and two of the founders of AcroGasm and JandCtraining built their relationship on a shared passion for adventure. As professional multi-sport athletes and teachers they help thousands of students every year at live workshops, elite training camps and online at JandCTraining.com. As part of Team YogaSlackers they travel the globe competing in some of the toughest races on earth, battling rugged conditions and exploring the edge of human potential. Whether racing across remote icebergs, practicing acroyoga or balancing on a slackline a thousand feet above ground, they've learned to train the mind and body to surpass limits and take life to the next level.
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